Vegan Air Fryer Brussels Sprouts

These Vegan Air Fryer Brussels Sprouts are so quick and easy to make. This version is healthier by using less oil. Top with this vegan honey mustard to bring these Brussels Sprouts to the next level. Serve alongside your favorite main dish for a complete and healthy vegan meal.

Course Side Dish

Cuisine American

Keyword air fryer brussels sprouts, brussels sprouts

Prep Time 8

Cook Time 8

Servings

Calories 248kcal

Ingredients

Brussels Sprouts

1 lb brussels sprouts
1 tbsp olive oil
1/4 tsp salt
1/4 tsp pepper

Vegan Honey Mustard Dressing

1/2 cup hemp seeds
1 tsp apple cider vinegar
1 tbsp mustard
4 medium dates pitted
1/2 cup water
1/4 tsp salt
1/4 tsp pepper

Instructions

Preheat the air fryer to 375 degrees F
Gather the brussels sprouts and slice them in half. Place in a bowl.
1 lb brussels sprouts
Top with olive oil and salt and pepper. Toss to coat them.
1 tbsp olive oil, 1/4 tsp salt, 1/4 tsp pepper
Air fry the brussels sprouts at 375 degrees for 8 minutes or until the outer layer is crispy.
Meanwhile, make the vegan honey mustard dressing by adding the remaining ingredients to a high-speed blender.
1/2 cup hemp seeds, 1 tsp apple cider vinegar, 1 tbsp mustard, 4 medium dates, 1/2 cup water, 1/4 tsp salt, 1/4 tsp pepper
Blend until the mixture becomes nice and creamy. Place in a small bowl and serve alongside the air-fried brussels sprouts.

Nutrition