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Home » 30 Minute Dinner

Vegan Black Bean Soup

By Jenn on October 3, 2022 | Updated September 27, 2022 | Rate Recipe

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A bowl of vegan black bean soup

This Vegan Black Bean Soup is a quick and easy recipe that’s perfect for those busy weeknights. Made with 6 ingredients this recipe is ready to enjoy in just 10 minutes! Serve with avocado, vegan cheese, and some tortilla chips and you’ve got yourself the easiest dinner ever!

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Close up overhead look at a ladle full of vegan black bean soup.

Sometimes you need a meal that takes like 10 minutes to make and requires just a few ingredients. This vegan black bean soup is that recipe! This is one of those recipes that we always have the ingredients on hand and anyone can whip up in no time.

This might just become your new favorite busy weeknight dinner! All you need is 6 ingredients and you can top this soup with your favorite toppings like vegan sour cream, vegan cheese, avocado, and chips to make this a filling and hearty bowl of soup!

Table of contents

  • Ingredients to make this vegan black bean soup
  • How to make vegan black bean soup
  • FAQ’s
  • What toppings to add?

Ingredients to make this vegan black bean soup

Like I said earlier, you’ll need just 6 ingredients that most of us all have on hand you can add in more ingredients or leave a few out. That’s the great thing about this super customizable soup recipe. Here’s what you’ll need:

  • Black beans
  • Salsa
  • Green onions
  • Vegetable broth
  • Corn
  • Cumin
Ingredients to make vegan black bean soup.

How to make vegan black bean soup

To make this vegan black bean soup gather up those ingredients and follow the steps below. For the full recipe and extra tips and tricks check out the printable recipe card below.

Black beans and veggie broth in a saucepan.
In a saucepan add half the black beans and the vegetable broth.
Saucepan with black bean soup and a hand blender.
Then add the salsa and cumin. Heat to almost a boil. Then blend the mixture until smooth.
Corn, green onions, and black beans added to the saucepan.
Add in the corn, green onions, and the rest of the black beans.
Bring to a boil.
Add toppings and enjoy!
Close up spoonful of vegan black bean soup.

FAQ’s

Is black bean soup good for you?

Yes! Black beans are high in fiber and protein. They will fill you up and keep you full for a long time.

How to thicken black bean soup?

I thicken this vegan black bean soup by blending half of the beans with the salsa and vegetable broth.

How to store black bean soup?

Store this soup in an air-tight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop.

A spoonful of black bean soup.

What toppings to add?

Toppings are the best part of this recipe in my opinion! The options are almost endless. Here are some toppings I add to a bowl of vegan black bean soup:

  • Vegan sour cream
  • Vegan cheese
  • Avocado
  • Tortilla chips
  • Green onions
  • Tomatoes
  • Corn
  • Lime
  • Cilantro
A bowl of vegan black bean soup
Other comfy vegan recipes to try:
  • Black Bean Brownies
  • Vegan Roasted Tomato Soup
  • Roasted Carrot Soup
  • Vegan Fennel Soup
  • Vegan Dumpling Soup

If you make this recipe please let me know in the comments below. Don’t forget to rate this recipe. Follow me for daily vegan recipes on TikTok, YouTube, and Instagram. Receive recipes right in your inbox by signing up for my free recipe newsletter here.

Close up overhead look at a ladle full of vegan black bean soup.
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Vegan Black Bean Soup


Course Main Course, Soup
Cuisine American, Mexican
Prep Time 5 minutes
Cook Time 5 minutes
Servings 4
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This Vegan Black Bean Soup is a quick and easy recipe that's perfect for those busy weeknights. Made with 6 ingredients this recipe is ready to enjoy in just 10 minutes! Serve with avocado, vegan cheese, and some tortilla chips and you've got yourself the easiest dinner ever!
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Ingredients
  

  • 1 can black beans *divided
  • 1 cup vegetable broth
  • 1 cup salsa
  • 1 tsp cumin
  • 1 cup corn *fresh or frozen
  • 2 green onions 1/4 cup chopped

Instructions

  • Drain and rinse the can of black beans then add 1/2 of the black beans to a saucepan.
    1 can black beans
  • Add in the veggie broth, salsa, and cumin. Stir to combine and add to medium-high heat.
    1 cup vegetable broth, 1 cup salsa, 1 tsp cumin
  • Once the soup comes to almost a boil, with your immersion blender blend the mixture until most of the beans have been broken up.
  • Add the remainder of the black beans, corn, and green onions. Stir to combine and bring to a boil.
    1 cup corn, 2 green onions, 1 can black beans
  • Remove from heat and top your soup with your favorite vegan Mexican toppings!

Notes

*I like to double this recipe for a large dinner.
*Toppings could include tortilla chips, vegan cheese, vegan sour cream, and avocado.

Nutrition

Calories: 883kcal | Carbohydrates: 72g | Protein: 24g | Fat: 58g | Saturated Fat: 5g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 33g | Trans Fat: 0.2g | Sodium: 669mg | Potassium: 1769mg | Fiber: 18g | Sugar: 5g | Vitamin A: 521IU | Vitamin C: 2mg | Calcium: 158mg | Iron: 6mg

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posted in: 30 Minute Dinner, Comfort Foods, Dinner, Nutritarian, Recipes, Soup, Vegan

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Jenn, author of The Comfy Vegan.

Hi, Im Jenn!

I share comfort vegan recipes.

It’s important to have good tasty food to stay on track. That’s exactly what you’ll find here Delicious comfort food that are completely vegan. You’ll find some that are healthy, raw, and some on the not so healthy side. Read More

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